Jun 09, 2020
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Find helpful customer reviews and review ratings for KetoShred World's First Pharmacist Formulated Ketogenic Diet Keto Diet Low Carb Support & Fat Loss Accelerator at Amazon.com. Read honest and unbiased product reviews from our users. Jul 31, 2018 · Keto dieters are allotted no more than 20-50g of carbs per day, depending on their body weight, height, and lifestyle. I used a keto calculator app to determine that I should have about 20g net carbs a day, which is calculated by subtracting fiber from carbs (for example: a cup of eggplant has 4.8 carbs and 2.5g of fiber, so your net carbs